Today is day one

I’ve been quiet on here, I’ve been quiet in a few places. I haven’t been sleeping well lately. I’ve been having a few issues because of it and because of a few other things. But today is day one again, time to slip those toxic habits away, focus back on me like I need to, get back into that exercise and eating well again. My birthday is in less than a month now and I have goals for where I want to be by then.

So here in the spirit of positive affirmation and loving oneself….have a couple of motivational images.

 

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